Amount of Selenium, Se in Beverages, chocolate drink, milk and soy based, ready to drink, fortified
Beverages
In 100 g (Grams) of Beverages, chocolate drink, milk and soy based, ready to drink, fortified there is 7.4 µg of Selenium, Se. Change amount
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Selenium, Se
Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Beverages, chocolate drink, milk and soy based, ready to drink, fortified.
Nuts, brazilnuts, dried, unblanched
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1917 µg
|
|
Sea lion, Steller, liver (Alaska Native)
|
693 µg
|
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Nuts, mixed nuts, oil roasted, without peanuts, with salt added
|
421.5 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
|
311.5 µg
|
|
Sea lion, Steller, kidney (Alaska Native)
|
274 µg
|
|
Lamb, variety meats and by-products, kidneys, cooked, braised
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218.8 µg
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Spices, mustard seed, ground
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208.1 µg
|
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Smelt, dried (Alaska Native)
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194 µg
|
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Egg, white, dried, stabilized, glucose reduced
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192 µg
|
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Pork, fresh, variety meats and by-products, kidneys, raw
|
190 µg
|
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Beef, variety meats and by-products, kidneys, cooked, simmered
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168 µg
|
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Egg, whole, dried
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164.7 µg
|
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Mollusks, oyster, Pacific, cooked, moist heat
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154 µg
|
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Fish, cod, Atlantic, dried and salted
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147.8 µg
|
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Turkey, young hen, skin only, cooked, roasted
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144.1 µg
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Beef, variety meats and by-products, kidneys, raw
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141 µg
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Egg, yolk, dried
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139.3 µg
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Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
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139.1 µg
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Egg substitute, powder
|
127.7 µg
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Lamb, variety meats and by-products, kidneys, raw
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126.9 µg
|
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Beverages, chocolate drink, milk and soy based, ready to drink, fortified
Beverages, chocolate drink, milk and soy based, ready to drink, fortified is a type of Beverages. The most significant nutrients in Beverages, chocolate drink, milk and soy based, ready to drink, fortified are listed below.
Water
|
75.82 g
|
75.82%
|
Energy (calorie)
|
101 kcal
|
|
Energy (joule)
|
424 kJ
|
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Protein
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4.22 g
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4.22%
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Total lipid (fat)
|
1.69 g
|
1.69%
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Ash
|
0.97 g
|
0.97%
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Carbohydrate, by difference
|
17.3 g
|
17.3%
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Fiber, total dietary
|
1.3 g
|
1.3%
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Sugars, total
|
8.44 g
|
8.44%
|
Calcium, Ca
|
127 mg
|
0.13%
|
Iron, Fe
|
1.9 mg
|
|
Magnesium, Mg
|
42 mg
|
0.04%
|
Phosphorus, P
|
127 mg
|
0.13%
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Potassium, K
|
245 mg
|
0.24%
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Sodium, Na
|
63 mg
|
0.06%
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Zinc, Zn
|
1.9 mg
|
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Copper, Cu
|
0.211 mg
|
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Manganese, Mn
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14.768 mg
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0.01%
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Selenium, Se
|
7.4 µg
|
|
Vitamin C, total ascorbic acid
|
25.3 mg
|
0.03%
|
Nutrients in Beverages, chocolate drink, milk and soy based, ready to drink, fortified